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Author Bios

Emma Fogt, MBA, MS, RDN and Nisha Shah, MPH, RDN are award-winning experts in nutrition and lifestyle medicine. They are sought after internationally for their talks, workshops, and corporate programs in the areas of health & productivity, leadership and wellness. Together, they have over 45 years of experience working to move busy professional toward better self-care. As wives and working mothers living on both the East and West coasts, they understand the challenges of maintaining a sense of balance and well-being.