Kale Boosts Immunity
No matter how much you coat yourself with hand sanitizer or hold your breath whenever you hear someone sneezing, staying healthy during the winter always seems just out of reach. Suddenly, you’re down for the count and up to date on reality TV! Add to your preventive arsenal this season by incorporating specific foods and drinks that give your body a natural immunity boost. These foods contain ingredients that add an extra flu-fighting punch to your diet and work with your body processes to keep you on your top game. TAKE ACTION…add one of these foods into your diet
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